Versus Engine
Oura Ring Gen 4 vs Whoop 4.0
Specs, price and the one trade-off that actually decides it — Oura Ring Gen 4 against Whoop 4.0, side by side.
Cheaper to start
Whoop 4.0
Starts about $60 lower.
Rated higher
Oura Ring Gen 4
9.5 vs 9.2 on our design scale.
Standout
Oura Ring Gen 4
Battery life: 7 days

Oura Ring Gen 4
The market leader in invisible health tech, tracking sleep and recovery with extreme precision.
Where it wins, where it doesn't
Pros
- Unobtrusive
- Excellent sleep data
- Redesigned finish options
- New Deep Rose finish
Cons
- Subscription required
- Higher price for new finishes
Specifications
- sensorsHRV, Temp, SpO2
- battery7 days
- battery_life—
- Black$399
- Brushed Silver$499
- Deep RoseNew Finish
- Redesigned Finish$499
- Stealth$499
- subscription—
- tier—

Whoop 4.0
The definitive screenless fitness and recovery tracker favored by elite athletes, focusing purely on physiological data.
Where it wins, where it doesn't
Pros
- Exceptional recovery analytics
- Screenless design removes distractions
- Comfortable for 24/7 wear
Cons
- Requires a monthly subscription
- No screen for quick time checks
Specifications
- sensorsHR, HRV, Temp, SpO2
- battery—
- battery_lifeUp to 5 days
- Black—
- Brushed Silver—
- Deep Rose—
- Redesigned Finish—
- Stealth—
- subscriptionRequired
- tierpremium
